Beauty Tip: Put Negativity In Check

I love this tweet from Light Exposed that I came across today…

Keeping negative emotions on your heart takes away from your inner beauty. Your heart should be free #not operating in limitations. #BeFree

— Life Inspiration (@LightExposed) August 6, 2013

Negative people and negative emotions are draining on your heart and soul. I know that when I’m around negative energy, I come home feeling exhausted. When you have to deal with this negativity on a constant basis, you start to become negative yourself, which is not pretty. You walk around with a frown on your face, become judgmental (especially towards yourself), and have a bad attitude. Who wants to be around that type of energy?

So, here’s my beauty tip of the day: Whenever you start to feel that negative energy permeating your body and mind, stop and take a few deep breaths. I like to call this the “time out for adults”.

Remind yourself that you deserve to be happy and free from this drama. Then turn your attention to one thing that you can be grateful for. Negativity can’t live in a heart that’s full of gratitude!


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